Having heard Dr. John Gray, author of the best-selling Men Are From Mars, Women Are From Venus, talking about his book, Why Mars & Venus Collide, I found it interesting when he described the differences in how men and women handle stress as well as why the sexes treat stress differently.
If I can put this [...]
Discover The Best Means Of Reducing Stress (That No One Knows About!)
March 22, 2010 Leave a Comment
Stress Eliminating Affirmations
March 22, 2010 Leave a Comment
Our thoughts create our reality. Here are some Affirmations which create a more positive, happier more fulfilling reality.
A. About Ability and Security
1. Anxiety solves no problems – actions do.
2. Some problems are problems only because I believe them to be.
3. I have the inner power and strength to deal with whatever life brings me.
4. [...]
Stress Elimination – Straightforward Tips To Be Your Own Effectual Stress Reduction System
March 22, 2010 Leave a Comment
It is likely that pretty much all of us endures stress today. After all there is plenty of stress about in current culture. Money difficulties, job headaches, difficulty with challenging teens, aging parents, sick family members, partnership complications et cetera, it is unsurprising that many of americans are afflicted with stress eating, sleeplessness, panic attacks etc.
Even [...]
Coping With Stress? Eliminate it! – A Vital Key To Achieving Weight Loss
March 22, 2010 Leave a Comment
There is an estimated one in three chance that as an American you are suffering with raised stress levels. Mild levels of stress can sometimes prove motivational and help us to focus our minds, longer term episodes however yield many symptoms, some are even potentially fatal. Anxiety, depression, feelings of overwhelm to unwanted weight gain [...]
